Online Therapy
WITH REGISTERED PSYCHOTHERAPIST (QUALIFYING)

CHRISTINE THOMAS | EMDR, CBT, ACT

About
At Red Island Counselling, we prioritize kindness and empathy, recognizing that each person is unique. We meet clients where they are and approach each session with genuine care and insight tailored to their goals.
Offering a client-focused approach utilizing Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Acceptance & Commitment Therapy (ACT) while being neurodivergent-affirming and LGBTQ2S+ inclusive.
Sessions
Individual
Therapy
$50
50 minute session
Relationship /
Family Therapy
$75
75 minute session
EMDR
Therapy
$50 / $90
50 to 90 minute session
Complimentary
Consultation
$0
15 to 25 minute session*
Insurance
Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in-part. After each session we will provide a detailed receipt for reimbursement if Psychotherapy services are covered by a Registered Psychotherapist (Qualifying).
We recommend contacting your provider to verify how your plan compensates you for psychotherapy services. Click the button below for questions to ask your insurance provider to help determine your benefits.
Accepted Payments

Cancellation Policy
Your appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in the therapists’ day that could have been filled by another patient. As such, we require 24 hours notice for any cancellations or changes to your appointment. Patients who provide less than 24 hours notice, or miss their appointment, will be charged a cancellation fee to the card on file or added to the next sessions rate. Appointments cancelled with less than than 24 hours’ notice or missed without notice will be charge a fee of $30 of the session, which is not covered by insurance. This fee must be paid before or at the time of your next appointment.
Bookings & Inquiries
Send us a message. We look forward to hearing from you.